What is Depression?
Depression is a specific mental ill-health condition which causes extended periods of low moods. It affects how we think and behave. There are usually some physical symptoms that also appear.
Possible effects of depression
- Sadness
- Guilt and worthlessness
- Paranoid states
- Loss of energy
- Loss of enjoyment in life
- A change in appetite
- Low libido
- Weight gain or weight loss
- Swelling of joints
- Bloating
- Insomnia
- Emotional sensitivity
- Mood swings
You may feel like time has slowed down and dragged you through never-ending days. Suicidal thoughts may invade your mind.
We all have times when we feel unhappy or disconnected, making it challenging to participate in everyday life. The first step to change can be finding a treatment that suits you. Talking it through can help you assess your needs and start your journey to a happier you.